These past few weeks have been a bit much, hasn't it? There are so many world-shattering historical events as well as changes to look forward to this fall season that it's all too easy to feel overwhelmed and even stressed.
So...My questions to you:
Are you eating well? Sleeping well? Taking time out for little moments for yourself, like with the 🫧Makeup Brush Washing Ritual🫧 that we all do on the weekends after a hectic week?
Are you getting in a little movement with dancing to your favorite songs or going for a light walk?
Neglecting yourself to keep up in this hamster wheel is not beneficial to you.
Take baby steps.
Mata ne 🫶🏾😈✨
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